About this Course
Want to feel more confident and in control of your feminine side?
Want to do a good core workout that is both fun and energizing?
If yes, then welcome to the magic of Belly Dance!
Belly dance; also sometimes referred to as Raqs Sharqi is an Arabic expressive and artistic dance that originated in the Middle East. Through belly dance, you can train your muscles like no other activity can do, strengthen your core, develop flexibility and achieve graceful and fluid body coordination.
Whether you are looking to start a new fitness regimen, learn a new dance style, or just want to try something different, this course is for you.
This course will take you through a basic 10-15 mins warm-up followed by basics of Belly Dancing and a routine on a song. Warm-up includes core conditioning exercises with butterfly stretches in order to increase muscle mobility.
By the end of the course, you will understand the basic techniques of belly dance, ways to optimize the art form as a fitness regime, and choreography to different songs.
REGISTER NOW and start your journey by belly dancing your way in class 1!
Learn together with your friends
Learn movements for a good core workout
Gain confidence, posture, and grace
Frequently Asked Questions