Get Ready to Pump Up! | Learn Morning Cardio Sessions Influencer Rohit

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About this Course

Ready to jumpstart your own Morning Cardio sessions? Stuck with your shape and looking for effective workouts? 

If you are at the beginning of your fitness journey and you want to get in your best-ever shape by burning off the body fat, building some muscle and most of all living a healthier and more energized life, then this course is perfect for you.

Let's learn about Morning Cardio Sessions with Fitness Expert Rohit Sain!

Talking about Cardio, it is defined as any type of exercise that gets your heart rate up and keeps it up for a prolonged period of time. Jump rope, Jumping jacks and Burpees are some of the most commonly followed exercises during any Cardio session.

In this workshop, you will get thorough knowledge about nutrition, workout, and lifestyle habits to achieve your goals!

What you'll learn in this workshop?

Morning Cardio

  • Morning Cardio and its Uses
  • Advantages & Disadvantages of Cardio
  • How does it exactly work?
  • How does Cardio apply to the body?
  • The appropriate application of Cardio
  • How to manage your Diet?

Benefits of joining this workshop:

  • Learn about the well-known Cardio exercises and workout plans
  • Understand the concept of nutrition and weight management from Rohit Sain!
  • Learn how to build strength and stamina
  • Understand the importance of diet and exercise programs from an expert

By the end of the 2-day workshop, we'll help you develop a clear action plan on how to have your daily supplements for your health. Here you will also learn how to improve your health from the ground up, including diet, exercise, and daily habits.

Let's get set to push beyond the lazy, long workout sessions and accept this challenge. 
The clock's ticking, and you are missing!

REGISTER TODAY and get started with your fitness journey in no time!

Learn together with your friends

Course Highlights

Additional Info

2 hours live teaching
For Beginner, Intermediate level

Your Teacher

Rohit Sain
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Hey everyone, I am Rohit Sain. I am a fitness coach and a bodybuilder. I am Mr.Rajasthan 2021 Gold Medal in the Bodybuilding category and Mr.Rajasthan 2021 silver medal in men's physique category. I am also an influencer with over 115K followers. My content mostly caters to bodybuilders and fitness freaks who love to learn about fitness, workout, nutrition and more. My clients call me a "Well Skilled Fitness Trainer" as I help them achieve their goals and they love the personal guidance I give them. I am here to teach you the many benefits of workouts, fitness, and nutrition. You will be on your healthy journey by the end of my sessions. See you LIVE exclusively only on BitClass!

Frequently Asked Questions


04 Dec - 05 Dec


INR 199/-


Time Not Added Yet

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