About this Course
Learn the art of making hoops dance effortlessly on your hips and many other parts of your body. Hula hooping is fun, good cardio exercise, and dancing like it was made just for you!
If you think hula hooping is just for kids, think again. Hooping is an excellent form of exercise that can be in the form of Hula-Dancing! De-stress yourself and learn to move the hoop on your body without any effort and dance like a professional.
What you will learn in the course?
Recall of demo class
Iso-pops, Iso-pop sweeps
How to pick up a hoop from the floor
Jump through variations
Choreographing a hoop dance
Hoop dancing together and recording a fun video
Q / A session
Materials required for the course - A light-weighted hula hoop (Diameter can be approximately the length from the floor to your belly when placed vertically)
By the end of this course, you will understand what kind of hoop is best for you and what it takes for a hula hoop to stay up, and why. When dancing is fun and you look forward to doing it, you’re more likely to stick with it and to be motivated to keep improving.
REGISTER TODAY and I'll see you on the inside!
Learn together with your friends
Introduction to Hula Hooping
Learn how to do waist hoop
Frequently Asked Questions