20 Oct - 05 Nov


INR 1999/-


Time Not Added Yet

Hula Hooping Full Course | Let's Go for a Spin Together!

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About this Course

Say hello to the latest lockdown trend - Hula Hooping!
Not only is this a great way to work out and achieve your ‘dream bod’, but it is also a very graceful form of dance.

Learn the art of making hoops dance effortlessly on your hips and many other parts of your body. Hula hooping is fun, good cardio exercise, and dancing like it was made just for you!

If you think hula hooping is just for kids, think again. Hooping is an excellent form of exercise that can be in the form of Hula-Dancing! De-stress yourself and learn to move the hoop on your body without any effort and dance like a professional. 

What you will learn in the course?

Recall of demo class
Shoulder hooping

Cross-hand mandala
Ankle hooping
Iso-pops, Iso-pop sweeps
Ghosting isolations
Barrel rolls

Hoop hugs
How to pick up a hoop from the floor

Jump through variations
Palm spins
Choreographing a hoop dance

Hoop dancing together and recording a fun video
Q / A session 

Materials required for the course - A light-weighted hula hoop (Diameter can be approximately the length from the floor to your belly when placed vertically)

By the end of this course, you will understand what kind of hoop is best for you and what it takes for a hula hoop to stay up, and why. When dancing is fun and you look forward to doing it, you’re more likely to stick with it and to be motivated to keep improving. 

Get started on a journey to be a professional Hula-Dancer while having some fun!

REGISTER TODAY and I'll see you on the inside!

Learn together with your friends

Course Highlights

Additional Info

6 hours live teaching
Pay through EMI now
Certificate of completion
For Intermediate, Advanced level

Your Teacher

Tejaswini D S
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Hi, I'm Tejaswini DS and I'm a self-taught hula hoop performer and instructor based in Bengaluru. It has been a wonderful ten-year journey of creativity, passion, and flow. I believe that life is all about finding the things that show the potential your body and mind hold and froths your inner child. I recently won the Nestle Munch Star title and I've made an appearance on History TV. Performing on various stages including national seminars has been very thrilling. I'm also working for a Guinness world record in the field of hula hooping. Hobbies include skateboarding, photography, videography, music, slacklining. Extra detail - I'm also a medico

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