Kalaripayattu - Indian Martial Art | Workshop

play icon

About this Course

Learn from a Limca Book of Records holder and a Master teacher.

Gurukal Amit Sudarshan with first-ever live Kalari classes.

Kalaripayattu
, also known simply as Kalari, is an Indian martial art that originated in modern-day Kerala, a state on the southwestern coast of India. Kalaripayattu is known for its long-standing history within Indian martial arts. It is believed to be the oldest surviving martial art in India. It is also considered to be among the oldest martial arts still in existence, with its origin in the martial arts timeline dating back to at least the 3rd century BCE.

Kalaripayattu is mentioned in the Vadakkan Pattukal, a collection of ballads written about the Chekavar of the Malabar region of Kerala. Kalaripayattu is a martial art designed for the ancient battlefield (the word "Kalari" meaning "battlefield"), with weapons and combative techniques that are unique to India.

What will you learn in the Workshop?

  • History
  • Level 1 technique
  • Flexibility
  • Basic movements
  • Basic stances
  • Learn Self Defence
  • Kalaripayattu introduction
  • Kalari namaskar
  • Kalari animal posture
  • Kalari leg technique
  • Kalari chuavad technique

Why should you learn Kalaripayattu online?

Out of all the workout regimes, Kalari is one of the most needed yet underrated forms with respect to today’s scenario. Along with being a distinctive ancient martial art form, it is actually a very fulfilling intense workout routine that can now be learned online while staying at home.

Also, since the teachers of this ancient art are not many and limited to specific regions, it is a great opportunity to get to learn this unique art from our Master teacher, from any part of the world globally.

It is indisputably, the finest form of workout and martial art with a rare blend of MEDITATION + MOVEMENT.

What are the benefits of practicing Kalari?

  • Relaxation of mind and works against anxiety and stress issues
  • Astounding body weight loss
  • Increase in stamina, endurance, and flexibility of the body
  • Proper functioning of all the organs
  • Improved concentration
  • Promotes awareness about the connectedness of the body-mind, and soul.
  • The spiritual benefits are as prominent as physical.

    Enroll Now!

Learn together with your friends

Course Highlights

Additional Info

1 hour live teaching
For Beginner level
teacher

Your Teacher

Gurukal Amit Sudarshan
More courses
I am Amit Kumar Sudarshan, in the Kalarippayatty circuit known as Gurukul Amit Sudarshan (Gurukal means "Master Of"). I have been practicing Kalarippayattu for more than 30 years. Here are some of my achievements: I'm a Limca Book of World Record holder I'm a National Kalarippayattu Coach A Grade certification trainer I'm a 3rd-degree black belt holder and a 30 times National Player Having trained more than 50,000+ students in my career and making some National champions, I am launching this new course on BitClass.

Testimonials

Frequently Asked Questions

DURATION

60 min

PRICE

Free

AVAILABLE SLOTS

No Slots Available

Upcoming Workshops

Upcoming Courses

More Free Classes

More Courses